The Joe Sikorra Show, September 12, 2017

The Joe Sikorra Show, September 12, 2017

On today’s show:

  • Do you want to perform well in life, but have some anxiety? Ritual can help you!
  • Joe shares how his personal morning ritual of reading “ The Imitation of Christ” has helped him transform his life. Ways in which rituals in your life can help you to better prepare for your future.
  • Caller: I am a former pole vaulter where my ritual was to observe other athletes doing the same event in order to get better.
  • Ways that rituals desensitize your brain to personal failure and negativity.
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